Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

June 1, 2010

Hear ye, hear ye....


Let it be known that on the Twenty-ninth day of May, in the year Two thousand and ten, that I, Holli Coats, ran a 5k.

(proud of that numba- and the fetus growing inside of me)

Yes folks, thats right.

It all started when my co-worker and friend Brinn Willis decided to challenge herself to a 5k. She hated running, but she heard the challenge and stepped up to the plate. After a few months of running, she completed her 5k and set a goal to run another.

I wanted in.

You see, I am ever the goal-setter with good intentions, planning to exercise regularly, eat healthier, watch less television, and be an overall better person, but I also am also ever losing motivation or making up excuses. So when I thought about how humiliating it would be to NOT be able to make it on race day, or to waste my $21 by not completing the race, I thought this might be just the motivation I need. Besides, a group was doing it, and we all know peer pressure can work wonders- if they counted on me to be there to run, I'd be there.

And thats how it began. $21, a few emails, and a promise of a free t-shirt (don't remind me!) and I was signed up for a race.

And I stuck to it!

When I found out I was pregnant I wondered if I would still be able to run, but I did my research and concluded that since at that point I was already able to run 3 miles, it wouldn't be a big deal to continue doing that, as long as I took things easy and listened to my body.

That, folks, is how I found myself at 7 1/2 weeks pregnant, awake at 6 am, driving to Roanoke for the big (in my eyes) race.

Long story short, I finished in 33:05 (!) setting a pace of 10:39. I'll take it! The course had more hills than I am used to running, so I was totally stoked with a time like that!

(the stats)

Matt manned the camera and babysat Brinn and FW's ADORABLE son Georgie, as well as played the role of the oh-so-supportive hubby- which he totally is!

(so proud of his baby girl...ahem... and unborn child- for stickin' it out!)

(the group: FW, Brinn, Me, Anika, Kristen, and Bishop Jones)

(Brinn and I at the finish line)

So where do we go from here? Well, I hope to sign up for another 5k, and run (ok, jog...) until I have to walk it. Signing up for something gives me the motivation to keep exercising (even if they do run out of t-shirts), and a healthy mama makes for a healthy baby, right?